By connectionnyt.com 
Sex drive can be affected by a number of factors, so anyone has experienced periods of low sex drive, or diminished libido. While having a low libido in a relationship doesn’t necessarily mean that there is something wrong with yours, or that it is causing the relationship to fail. In fact, low libido is a very normal and common problem, and one that can be very much improved.
If you want to learn more sex tips to boost your libido and make the bedroom more passionate, ootyemo has everything you’re interested in!
1. Understanding our desires
It’s a known fact that libido is affected by our emotions, stress, physical condition, physiological cycle and other factors. Understanding our desires and why our libido is low during this time can further help us find the cause and fix it. Of course, some positive things in our life will also enhance our libido, such as good food, our partner’s thoughtfulness, and romantic dates.
2. Focus on self-care
Being in the midst of chronic stress and anxiety can affect our mood and overall physical and mental health. Cortisol, a stress hormone, is produced during prolonged stress and can have a negative impact on libido, immunity, mood, sleep, and concentration.
That’s why it’s so important to take care of our emotions, for example, try to avoid things that make our mood worse and do things that interest, as well as soothe, our emotions. For example, take a hot bath, spa massage, watch a movie, yoga, etc. Try things that interest you and make you feel good.
3. Stay away from electronics
Whether it’s work news, news, short videos, etc., they can exacerbate our feelings of anxiety and even ruin our good mood. If electronics are within our reach, we subconsciously and unconsciously often pick them up and check them out, which can also sabotage our concentration as well as increase our stress.
Try to stay away from electronics by taking them out of the room or turning them off at regular intervals. This helps to increase focus in the moment, relieve our stress, and improve mood and libido.
4. Physiological Cycle
For women, the physiological cycle is an important factor that can affect libido, for example, women usually have the highest libido and have sex the most during ovulation. Being aware of your cycle can help to better assist you in increasing your libido.
Don’t worry if your desire is lowered because of your physiological cycle. You can try doing things that turn you on to boost your libido. Or focus on things outside the bedroom with your partner, such as romantic dates, exploring common interests, usual food, etc., and let these positive pleasurable experiences translate into desire.
5. Masturbation
Masturbation can increase our desire in a short period of time, enhance our perception of pleasure, and even feel a stronger, faster orgasmic experience. And masturbation can also bring many benefits, such as knowing yourself better, falling asleep faster, improving the quality of sleep, and relieving stress and anxiety.
Experimenting with masturbating with sex toys can add freshness to the bedroom, quickly ignite desire in each other, and help boost each other’s libido. Moreover, freshness also enhances our curiosity and desire to explore.
If you want to add new sex toys to your bedroom, the Rose Vibrator is perfect. Not only because of its good-looking shape and design, which will not arouse suspicion, it adopts the double stimulation of vibration and suction to bring more intense and exciting feelings. And nowadays, rose toys have also derived more types, functions and shapes that can satisfy more people’s needs. Just try it and marvel at the surprising effects it brings.
6. Improve relationship
At some point in a romantic relationship, all of them go through problems such as flatness and decreased frequency of sex. Especially if you have been with someone for a long time. This is when you can try to do things that change the intimacy of each other to boost your libido.
For example, plan romantic dates, do hobby activities that interest each other, snuggle up and watch a movie, make good food for each other, have deep communication, and so on.
7. Healthy Eating
Don’t underestimate the impact of a healthy diet, not only will it make us healthier overall, but a healthy diet, for example, one that is rich in vegetables, low in sugar, and high in protein, will provide us with good energy and promote blood circulation and heart health. Of course there are also libido enhancing foods that can be tried to help further enhance our desire.
8. Regular exercise
Regular exercise not only strengthens our physique and makes us healthier, but also extends sex time in the bedroom. Regular exercise also helps to give you a sexier, hotter body, boost your libido and increase your confidence in the bedroom, showing your partner how sexy you are.